SOOTH & DIGEST - Serenity Tea Blend

Digestive Wellness Herbal Tisane 

This soothing and rejuvenating herbal blend is crafted to support digestive health and provide relief from bloating, indigestion, and gas. Featuring a harmonious blend of Meadowsweet, Dandelion Root, Ginger, Fennel, and Lavender, this tisane helps calm the stomach, improve digestion, and soothe discomfort naturally.

Herbal Benefits for Digestion:

• Meadowsweet – Known for its anti-inflammatory and antacid properties, Meadowsweet soothes the digestive tract, reduces heartburn, and promotes overall gut health.

• Dandelion Root – A gentle liver tonic, Dandelion Root supports detoxification and digestion, helping to improve bile production and stimulate healthy bowel movements.

• Ginger – A well-known digestive aid, Ginger promotes healthy digestion, relieves nausea, reduces bloating, and helps ease gas and stomach cramps.

• Fennel – Fennel seeds are excellent for reducing gas, bloating, and cramping while promoting smooth digestion and improving intestinal motility.

• Lavender – Lavender helps calm the digestive system, reduce nervous stomachs, and ease stress, which can often contribute to digestive discomfort.

How to Use:

• Traditional Brew: Steep 2-4 tsp of the blend in boiling water for 5-10 minutes to create a soothing cup that promotes digestion and eases discomfort.

• Overnight Infusion: For a more potent, therapeutic brew, add 1 tbsp of the blend to a quartz-sized jar with hot water, refrigerate overnight, and sip throughout the day—either cold or warmed up in the morning.

Enjoy this gentle yet effective tisane as part of your wellness routine to support digestion, reduce bloating, and maintain a healthy gut.